Putting On Your Poker Face

Or Calling Your Own Bluff?

We all have our own ideas when it comes to our expectations in all areas of our lives.  I know I’ve made decisions (good and bad) based on my own expectations of others and emotional feelings but the bigger questions to ask myself are:

1. Do I hold myself to that same level of expectation?
2. If I fail to meet that expection do I hold myself accountable or do I justify it?
3. Am I open and willing to honestly find resolution or peace?

I think that only those closely involved in my life could answer the first question for me, I believe I do, but then again I’m not on the other side of that expectation.

I do tend to disect situations and events down to the very last detail, that is just who I am.  When it comes to evaluating things I don’t like to leave any question unanswered, or any theory unexplored, which can at times lead to frustration for those participating in the conversation of evaluation.

I have gone down the road of justifying a bad decision, one of the most significant reasons being that I had been too stubborn to find a middle ground and the other because the emotional hurt felt like it was at such a high level that finding middle ground seemed near impossible.  I don’t think anyone is mistake free, I know I’m not, but self-reflection in this area is a great opportunity to learn the capacity of your own character and integrity.  To find out what you are really made of and whether or not you have the courage to look in the mirror and take ownership for how you’ve done so far.

In failing to meet that same expectation and going down the road of justifying it, the opportunity to turn it around and make it positive lies within acknowledging your own part and sincerely trying to find resolution or peace.  How each individual finds their resolution or peace will be a process that is unique only to them but I think the main thing, is to be true to who you are deep down and know that any action conflicting with that is ultimately harmful to you the most.  I believe that if you go against the grain of your own spirit it will be such an inner conflict that problems will arise, whether that manifests itself physically, emotionally or both.

I can’t say that all physical issues “I don’t have the credentials”, but I believe that most arise because somewhere within we are causing ourselves an emotional distress that creates the physical manifestation in our health.  This does not mean that once you dissolve the emotional distress that the physical issue will go away, sometimes it does, sometimes it doesn’t.  I think that depends on how far along the physical issue has progressed.  Once an emotional issue manifests to physical in your body it may take a lot longer to make it go away.  The time it has taken to manifest physically and how long it has carried out for will determine how far the roots of it extend and it may take A LOT of hard work to try to overcome it.

In my case the physical health issue I had experienced, which was created from an emotional issue, manifested in the form of stress, and stress can cause a variety of mock symptoms for various health issues, and luckily mine disappeared when I resolved the stress.

Regardless of how emotional or physical issues manifest within us self-reflection is always a positive step in the right direction, which may turn out to be the first step in changing your well-being for the better.  When you are willing to look in the mirror and measure your progress by the same level of expectation that you have of others you are choosing to build yourself positively.

Sometimes our own expectations of resolution cannot be found, sometimes the olive branch extended is not accepted, sometimes bridges burned cannot be repaired or reconstructed, sometimes the resolution is accepting the lesson, learning from it for the future and moving forward.

I do believe that there isn’t an issue out there that can’t be resolved, however it does take a significant amount of honesty, sincerity and willingness to find resolution.  Things may not ever be the same but they could end up being better, anything is possible!

 

The Brighter Side of Life!

The Golden / Unwritten Rules

I have always felt a strong connection to my belief of what the “golden rules” represent and I’ve found that when I stay inside those boundaries I am providing myself with the benefit of a clear conscience and an enlightened heart.  I refer to them as the golden or unwritten rules and they are very significant and present in all that I think and do. 

 

They aren’t actual rules that are in place in print somewhere but the unwritten intention that separates right from wrong for me and for many of us.  They are my “voice of reason” as well as my “moral compass” on how I want to project myself to others and hopefully what I receive from others in return.  The biblical saying “do unto others as you would have them do to you” is the most significant way to portray this.

What I list below are my “golden rules” and as I’ve said there is no actual list written and every individual has their own specific life rules that they live by, individually fitting to each.  Generally though I’ve found that most people I’ve come across have a similar focus with little variation.

My Golden / Unwritten Rules

1)      Respect

2)      Honesty

3)      Loyalty

4)      Support

5)      Presence

There are so many personal rewards within when you stay in tune with your true self and your personal place in this world.  It is never too late to do or change anything that doesn’t fit in with your own individual happiness.  I believe that there isn’t anything that can’t be resolved or corrected when respect and honesty are present.

I’ve found that by living within these “golden rules” I have allowed myself a stronger sense of passion and purpose, and a greater opportunity to connect with those I come into contact with on a deeper level.  I don’t know if I can it express it clearly enough except to say that when I’ve made a deeper level connection with someone it’s something I’ve noticed within, a sense or feeling.  It’s these specific kind of connections that attach our spirits to those we develop them with and these connections are to be treasured and cared for.

Don’t forget to acknowledge and appreciate those that you hold dear in your circle, treat them with kindness and if not the same as my list, your own specific list, but stay true to yourself, who you are and how you want to be treated in return. 

Living positive is my successful way of life!